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Wellbeing Weekly

Dec 30, 2018

Are you reflecting on the year that's been with regret, guilt or negativity because you may not have achieved all of your goals?

Are you planning out your upcoming year without giving much thought to what occurred over the past year?

This week I'm doing some reflection on my own achievements throughout 2018 and giving you some questions and journal prompts to support you to reflect on the year that has been, without any negativity or resentment.

Show Notes & Resources:

Coaching Programs: