Dec 12, 2018
In the 'Quote of the Week' mini episode - I choose a quote and dive into its meaning and how we can relate to it in a way that enhances wellbeing and mindset.
This week the quote is:
"Your Only Competition Is Who You Were Yesterday"
I'll go through what this quote means to me and also how you can reflect on what it means for you!
Also head over to my Instagram @wellbeingweekly to give me your feedback and say hi!
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