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Wellbeing Weekly


Jul 26, 2018

Do you often get caught up in your negative thoughts or beliefs?

Do you struggle to disconnect from your mental internal world and gain a greater perspective of your relationship with your mind?

This week I'm covering how you can shift your thinking and conceptualize that you are more than just your mind and there is a level of existence beyond your thoughts. I talk about how you can come to understand this in your own life and also how you can relate to your thoughts in a way that helps to release their control over you.

Don't forget to join my FREE 4 Part Video Series - Master Your Mindset Bootcamp for more value pack info on how you can begin to master your mind. Link to join is below


Show Notes: https://www.wellbeingweekly.com.au/podcast40/

Master Your Mindset Bootcamp Link

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