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Wellbeing Weekly

May 31, 2018

In the 'Quote of the Week' mini episode - I choose a quote and dive into its meaning and how we can relate to it in a way that enhances wellbeing. 

This week the quote is:

"Continuous Improvement Is Better Than Delayed Perfection" - Mark Twain

I'll go through what this quote means to me and also how you can reflect on...


May 31, 2018

Do you feel like you're spending all of your time working?

Do you wish you could add more fun, joy or play into your day or week?


This week I'm covering 12 ways to integrate more fun/play/joy/downtime into your week as an entrepreneur who often has a demanding work schedule. These are useful tips that you can put in...


May 24, 2018

In the 'Quote of the Week' mini episode - I choose a quote and dive into its meaning and how we can relate to it in a way that enhances wellbeing. 

This week the quote is:

"If It Was Easy, Everyone Would Be Doing It"

I'll go through what this quote means to me and also how you can reflect on what it means for you! 

Show...


May 22, 2018

Do you feel like your day is packed with too many things?

Do you struggle to manage all of the tasks, pressures and expectations within your business?


This week I'm covering 8 ways to shift out of overwhelm when you're an entrepreneur and these a useful tips that you can put in place while you're feeling overwhelmed...


May 17, 2018

In the 'Quote of the Week' mini episode - I choose a quote and dive into its meaning and how we can relate to it in a way that enhances wellbeing. 

This week the quote is:

"Fall In Love With Failure"

I'll go through what this quote means to me and also how you can reflect on what it means for you! 

Show notes: