Oct 4, 2019
Do you struggle to cope with challenging emotions and find
yourself ignoring, distracting or bottling them up - only to never
really process them?
Do you feel like you "should" be strong & never experience challenging emotions as an entrepreneur, so you pretend everything is fine?
This week I'm sharing an excerpt of one of the lessons from my Wealthy Wellpreneurs Coaching Program, which covers how to implement my 4 step Mood Method to process & shift challenging emotions in a positive & effective way.