Jul 30, 2019
Do you struggle to make time for you own wants and needs?
Do you feel like you're constantly running on empty supporting everyone else or everything else?
This week I talk about what self care is and looks like, plus
five simple strategies to adding more self care into your life. I
dispel some of the common myths about prioritising yourself and
making time for your needs and wants.
Streamline For Success Challenge - https://www.facebook.com/groups/677442362597140/
Instagram - @wellbeingweekly